Certified Health Coach
Aerine grew up running around her family’s horse farm in Frankfort, Kentucky. During her early years, Aerine found her moves in gymnastics and dance and later moved on to swimming and soccer. After completing her masters in cosmetology, Aerine went on to open Studio Salon with two of her good friends. A few years ago, following a backpacking trip to Patagonia, Aerine began adopting a whole food, plant based way of eating. Immediately, inflammatory, digestive, blood sugar and fatigue issues resolved. Experiencing first hand the benefits of whole food plant based nutrition, Aerine went on to seek her certification as a holistic health coach, working with clients to optimize their lifestyles to live their best lives.
James Mountain, PT, DPT
James was born and raised in South Africa where he developed a deep connection to the outdoors through surfing and getting his hands dirty in the veggie garden with his mom. After moving to California, James suffered a knee injury while snowboarding. After a bout of physical therapy to get him back up and moving, he knew that PT was his calling. In 2009, James earned his BA in psychology from Bellarmine University in Louisville, Kentucky, and later went on to earn his Doctorate in Physical Therapy, again from Bellarmine University. Plant-based for just over 3 years now while running ultra-marathons, climbing mountains and riding around town, James’ goal is to empower his clients to realize the potential they possess. “The answer lies within us. Like the seed of a sequoia tree, all the potential is there.. it’s how we live that determines whether we thrive or just exist.”