Meditation Workshop

Screen Shot 2019-07-17 at 9.57.48 AM.png
Screen Shot 2019-07-17 at 9.57.48 AM.png

Meditation Workshop

15.00

With several recent studies indicating the benefits of meditation and mindfulness for ourselves and our community, now is a great time to take the next step and give meditation a try! Are you interested in improving your sleep, reducing your anxiety, or maybe even reducing your pain? Come to this 60 minute workshop to learn how meditation and mindfulness may help you along your health journey!

August 22, 2019

7:30-8:30pm

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