Meditating with the Body

Screen Shot 2019-09-09 at 3.45.56 PM.png
Screen Shot 2019-09-09 at 3.45.56 PM.png

Meditating with the Body

18.00

Yoga Event with Olga-Maria Cruz, RYT 200.

A meditative, slow flow yoga practice will cultivate balance in the body/mind. Guided meditation will direct awareness and breath through the body, creating harmony, openness, and calm. Essential oil aromatherapy available during final relaxation.

75 minutes. 1:00-2:15PM

Saturday, October 13.

$18.00

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